How Does BMI Affect Protein Intake for Senior Citizens?
BMI is just one valuable measurement of health. Learn how Body Mass Index should be considered for seniors and their health journey.
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Importance of Mindful Eating for Seniors: Nourishing Body and Mind
Mindful Eating is a strategy you can use to help your loved one become more engaged in eating to aid in nourishment and overall health.
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Life Coaching vs Mentoring: What are the Differences?
Learn about life coaching and mentoring, their different approaches, and which one is best for you personally and professionally.
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Intergenerational Housing For Affordable Living
Learn how multi-generational living can substantially enhance dementia care by accommodating multiple generations under one special roof.
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Best Healthy High Protein Soft Foods for Seniors
As we age, our nutritional needs change. It becomes even more important for seniors to consume a balanced diet that
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How Much Protein Should Senior Citizens Consume Per Day?
Learn more about the mounting evidence that senior citizens actually need more protein than the average adult. Find out how to do that.
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Best Foods to Eat That Can Help to Fight Dementia
Learn how strategically selecting foods to eat can help fight the onset of dementia and improve overall brain function.
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How to Facilitate Communication Between Your Loved One with Dementia Through Photos
Learn how a fun and interactive activity called Reminiscence Therapy can help your loved one living with dementia.
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Telemedicine vs Virtual Care: What’s the Difference?
Learn more about the differences between Telemedicine and Virtual Healthcare. Each one has benefits, depending on your situation.
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5 Effective Ways Caregivers Ask for Help
Ways caregivers ask for help is both art and science. Be creative in identifying possible tasks and calculated in how you ask questions.
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Caregiving by the Letters
Life isn’t easy. Use this multi-faceted guide to help shoulder those herculean caregiving responsibilities. Help yourself “by the letter.”
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Guide: How to Start an Assisted Living Business
Starting an Assisted Living business? Our guide has everything you need to know, from legal considerations to marketing strategies.
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Stall Catchers: Citizen Scientists Speeding Alzheimer’s Research
Something like a video game played by regular people like you and me is helping researchers increase the research speed of Alzheimer’s data.
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The Importance of Music in Dementia Care
“Is music good for individuals living with dementia?” Let’s explore the importance of music in Dementia care: how to find, use, and enjoy it!
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Ways 2 Wellness Activity Books for Seniors
Ways 2 Wellness publishes activities for dementia caregivers & senior communities. Both print at home and custom promotional books available.
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