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6 Best Strategies for Dealing with Dementia

6 Best Strategies for Dealing with Dementia

Submitted by Carol Williams

Dementia is a significant problem, affecting an increasing number of people. The neurocognitive disorder is associated with progressive deterioration of cognitive functions, affecting someone’s ability to perform daily activities. However, individuals with dementia still need an excellent quality of life, and you can help them achieve it. The FDA-approved drugs have limited efficacy and adverse effects on the body. Therefore, you should consider alternative means of dealing with the condition.

If you have a loved one with dementia, using these organic techniques can help reduce the risks and combat dementia symptoms.

1 Boost Self-esteem

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You can help someone with dementia by boosting their self-esteem. Dementia causes people to lose confidence and feel insecure, which may lead to symptoms such as agitation. Help them through activities such as constant communication and giving them a chance to take part in conversations. You can help them by providing activities that will boost their confidence.

Socialization is an essential activity in showing people you love them. People gain many health benefits from the company of others, which can prevent dementia. Focus on helping your loved ones feel loved by talking to them or taking them to their favorite places. For example, if he is a sports fan, take them to a football game for good measure.

2 Use CBD products

Research has suggested that taking CBD in high concentrations can help manage the symptoms of dementia. A primary component of the condition is the build-up of protein clumps in the brain, killing some cells. This can prevent blood flow to the brain, causing difficulties in memory reasoning and judgment.

CBD interacts with the endocannabinoid system to induce calmness and relaxation that improves cognitive health. The cannabinoid has properties that promote brain health by reducing protein clump. It also reduces inflammation in the brain to boost brain energy and cognitive functions. CBD has anti-inflammatory properties that will reduce brain inflammation to reduce any damage to the brain cells.

Taking any of the CBD products can improve the symptoms of dementia. For example, taking a daily dose of fast-acting CBD sleep oil can slow down agitation and aggressive behavior in patients with dementia.

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3 Changes in diet

Changes in diet to a more nutritious one can help people suffering from dementia. A healthy diet should contain antioxidant, anti-inflammatory, and anti-amyloid effects to improve neurodevelopment. For example, the omega-3 fatty acids found in fish, nuts, and algae can benefit individuals with the condition. Consuming fish three times per week can reduce the development of dementia. These omega-3 fatty acids have docosahexaenoic acid (DHA) that is crucial in neuronal development.

A balanced diet is the best way to keep healthy and can help lower symptoms of dementia. A Mediterranean diet that includes plenty of fruits, vegetables, fish, and low levels of saturated fats improves brain health.

4 Consider herbs

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There are dozens of herbs with antioxidant benefits that can help deal with dementia. When you take these herbs, they block the formation of beta-amyloid protein in the brain to reduce the risk of dementia.  They can also improve the flow of blood to brain regions to help with memory and judgment. For example, Ginseng can also protect against ischemia-induced neuronal cognitive impairment.

The herbs can also reduce stress and fatigue in the brain that results in dementia. For example, Holy Basic counters dementia and can help treat memory loss. It has antioxidant properties that improve the neuronal functioning of the brain. 

5 Practice mind-body therapy

Mind-body therapies are becoming increasingly popular today. We often associated them with improving symptoms related to chronic diseases. However, these techniques can also boost the behavioral and psychological symptoms exhibited by individuals with dementia. They promote a calm mental state and peace of mind.

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The techniques such as meditation and yoga can alter potential cell aging that precedes dementia. When older adults practice mind-body therapies, such as listening to music or simple yoga practice, it improves their cognitive function.

6 Regular exercises

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Patients with dementia can benefit from regular exercises at home. While this exercise is good for the heart, it also assists the brain and improves cognition for people with dementia. Studies have shown that regular physical activities can reduce the risk of developing dementia by 30 percent.

While getting someone with dementia to exercise is difficult, there are ways you can help them achieve the purpose. For example, by knowing their former lifestyle, hobbies, and social interests, you can help them enjoy life. A simple daily walk to the garden can improve the mood and overall appearance of a person.

If your loved one has the symptoms of dementia, these exercises can improve their mood and sleep. Simple and unhurried activities are the best in helping individuals with dementia. Offer them time and space to do whatever they love while keeping busy.


Patients with dementia have difficulties in memory and judgment, which often affects their life quality. The best way to deal with dementia is to help with short-term memory loss. These six ways can help combat some dementia symptoms such as agitation. They help the brain relax and prevent the destruction of the cells. While they may not treat dementia, these techniques can help combat severe symptoms of the condition.

If you want to help your loved ones have the best retirement, consider using these techniques.

Carol Williams

Carol Williams on Memory Cafe Directory
Carol Williams

Carol is a thorough and meticulous Content Analyst. She commits herself to continuous learning and focuses on sharing ideas and techniques learned from her experiences.

Carol is a passionate writer who loves writing about health and wellness. She writes in a concise manner so that the information is helpful for everyone.


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